Richard Longland 2000m row
2,000m
Meters
9:05.8
Time
2:16.4
Pace
116
Calories
114
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 28 |
| Stroke Count | 258 |
| Drag Factor | 119 |
May 06, 2024 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.8 | 2,000m | 2:16.4 | 138 | 774 | 28 | 114 |
| 2:23.8 | 500m | 2:23.8 | 118 | 705 | 28 | 103 |
| 2:17.2 | 1,000m | 2:17.2 | 136 | 766 | 28 | 109 |
| 2:15.6 | 1,500m | 2:15.6 | 140 | 783 | 28 | 118 |
| 2:09.2 | 2,000m | 2:09.2 | 162 | 858 | 30 | 128 |
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Workout Graph
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