Richard Longland 2000m row
2,000m
Meters
8:22.2
Time
2:05.5
Pace
127
Calories
132
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 28 |
| Stroke Count | 236 |
| Drag Factor | 116 |
June 25, 2024 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:22.2 | 2,000m | 2:05.5 | 177 | 908 | 28 | 132 |
| 2:06.4 | 500m | 2:06.4 | 173 | 896 | 29 | 123 |
| 2:09.2 | 1,000m | 2:09.2 | 162 | 858 | 28 | 134 |
| 2:09.0 | 1,500m | 2:09.0 | 163 | 861 | 26 | 128 |
| 1:57.7 | 2,000m | 1:57.7 | 215 | 1038 | 30 | 145 |
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Workout Graph
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