Richard Longland 1:08 row
230m
Meters
1:08.8
Time
2:29.5
Pace
12
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Stroke Count | 23 |
| Drag Factor | 141 |
September 14, 2024 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.8 | 230m | 2:29.5 | 105 | 660 | 23 |
| 1:08.8 | 231m | 2:28.9 | 106 | 664 | 23 |
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Workout Graph
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