Richard Longland 2000m row
2,000m
Meters
9:14.7
Time
2:18.6
Pace
117
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Stroke Count | 228 |
| Drag Factor | 142 |
November 10, 2024 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:14.7 | 2,000m | 2:18.6 | 131 | 751 | 24 |
| 2:19.9 | 400m | 2:54.8 | 65 | 525 | 20 |
| 1:44.7 | 800m | 2:10.8 | 156 | 837 | 25 |
| 1:47.0 | 1,200m | 2:13.7 | 146 | 803 | 26 |
| 1:43.8 | 1,600m | 2:09.7 | 160 | 851 | 27 |
| 1:39.4 | 2,000m | 2:04.2 | 182 | 927 | 28 |
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Workout Graph
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