Bob K 1000m row
1,000m
Meters
4:52.5
Time
2:26.2
Pace
55
Calories
140
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 118 |
March 19, 2022 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.5 | 1,000m | 2:26.2 | 112 | 685 | 21 | 140 |
| 1:01.4 | 200m | 2:33.5 | 97 | 633 | 20 | 116 |
| 0:59.7 | 400m | 2:29.2 | 105 | 662 | 20 | 132 |
| 0:49.4 | 600m | 2:03.5 | 186 | 939 | 28 | 160 |
| 1:03.0 | 800m | 2:37.5 | 90 | 608 | 19 | 147 |
| 0:59.0 | 1,000m | 2:27.5 | 109 | 675 | 20 | 146 |
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Workout Graph
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