Bob K 1000m row
1,000m
Meters
4:50.9
Time
2:25.4
Pace
53
Calories
141
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 118 |
March 17, 2022 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.9 | 1,000m | 2:25.4 | 114 | 691 | 20 | 141 |
| 0:54.4 | 200m | 2:16.0 | 139 | 778 | 22 | 135 |
| 0:56.7 | 400m | 2:21.7 | 123 | 722 | 20 | 141 |
| 1:01.8 | 600m | 2:34.5 | 95 | 626 | 19 | 140 |
| 0:56.6 | 800m | 2:21.5 | 124 | 725 | 20 | 144 |
| 1:01.3 | 1,000m | 2:33.2 | 97 | 634 | 19 | 146 |
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Workout Graph
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