Bob K 1000m row
1,000m
Meters
4:45.2
Time
2:22.6
Pace
54
Calories
140
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
| Stroke Count | 107 |
| Drag Factor | 121 |
March 15, 2022 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.2 | 1,000m | 2:22.6 | 121 | 715 | 22 | 140 |
| 0:57.6 | 200m | 2:24.0 | 117 | 703 | 22 | 126 |
| 0:54.6 | 400m | 2:16.5 | 138 | 773 | 24 | 142 |
| 0:58.7 | 600m | 2:26.7 | 111 | 681 | 21 | 140 |
| 1:00.2 | 800m | 2:30.5 | 103 | 653 | 22 | 141 |
| 0:54.1 | 1,000m | 2:15.2 | 141 | 786 | 23 | 153 |
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Workout Graph
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