Bob K 1000m row
1,000m
Meters
4:40.6
Time
2:20.3
Pace
56
Calories
150
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 92 |
| Drag Factor | 118 |
August 23, 2021 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.6 | 1,000m | 2:20.3 | 127 | 736 | 20 | 150 |
| 1:00.2 | 200m | 2:30.5 | 103 | 653 | 22 | 140 |
| 0:51.0 | 400m | 2:07.5 | 169 | 881 | 20 | 154 |
| 0:57.5 | 600m | 2:23.7 | 118 | 705 | 18 | 151 |
| 0:56.6 | 800m | 2:21.5 | 124 | 725 | 19 | 152 |
| 0:55.3 | 1,000m | 2:18.2 | 132 | 755 | 20 | 156 |
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Workout Graph
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