Bob K 1000m row
1,000
Meters
5:15.9
Time
2:37.9
Pace
51
Calories
130
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 17 |
| Stroke Count | 88 |
| Drag Factor | 120 |
July 01, 2021 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:15.9 | 1,000 | 2:37.9 | 89 | 605 | 51 | 17 | 130 |
| 1:11.6 | 200 | 2:59.0 | 61 | 510 | 10 | 15 | 120 |
| 1:00.4 | 400 | 2:31.0 | 102 | 649 | 10 | 17 | 129 |
| 1:03.3 | 600 | 2:38.2 | 88 | 603 | 10 | 16 | 128 |
| 0:59.3 | 800 | 2:28.2 | 107 | 669 | 11 | 18 | 137 |
| 1:01.4 | 1,000 | 2:33.5 | 97 | 633 | 10 | 18 | 139 |
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Workout Graph
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