Bob K 8:12 row
1,179m
Meters
8:12.0
Time
3:28.6
Pace
58
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 14 |
| Stroke Count | 110 |
| Drag Factor | 122 |
June 21, 2021 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:12.0 | 1,179m | 3:28.6 | 39 | 432 | 14 |
| 5:00.0 | 725m | 3:26.8 | 40 | 436 | 14 |
| 8:12.0 | 454m | 3:31.4 | 37 | 427 | 13 |
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Workout Graph
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