Bob K 5000m row
5,000m
Meters
28:11.0
Time
2:49.1
Pace
260
Calories
122
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 20 |
| Stroke Count | 558 |
| Drag Factor | 119 |
April 12, 2022 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:11.0 | 5,000m | 2:49.1 | 72 | 549 | 20 | 122 |
| 6:37.5 | 1,000m | 3:18.7 | 45 | 453 | 18 | 108 |
| 5:58.3 | 2,000m | 2:59.1 | 61 | 509 | 19 | 116 |
| 5:38.2 | 3,000m | 2:49.1 | 72 | 549 | 20 | 118 |
| 4:56.9 | 4,000m | 2:28.4 | 107 | 668 | 22 | 135 |
| 5:00.2 | 5,000m | 2:30.1 | 103 | 656 | 22 | 135 |
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Workout Graph
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