Bob K 5000m row
5,000
Meters
27:24.2
Time
2:44.4
Pace
260
Calories
120
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 22 |
| Stroke Count | 589 |
| Drag Factor | 119 |
April 16, 2022 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:24.2 | 5,000 | 2:44.4 | 79 | 570 | 22 | 120 |
| 6:09.8 | 1,000 | 3:04.9 | 55 | 490 | 19 | 106 |
| 5:36.7 | 2,000 | 2:48.3 | 73 | 552 | 21 | 111 |
| 5:31.5 | 3,000 | 2:45.7 | 77 | 564 | 21 | 115 |
| 5:19.4 | 4,000 | 2:39.7 | 86 | 595 | 23 | 125 |
| 4:46.9 | 5,000 | 2:23.4 | 119 | 708 | 24 | 146 |
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Workout Graph
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