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Bob K 8000m row

8,000m

Meters

47:24.8

Time

2:57.8

Pace

403

Calories

119

Heart Rate

Average Watts62
Calories Per Hour514
Stroke Rate21
Stroke Count985
Drag Factor126

May 04, 2022 18:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
47:24.8 8,000m 2:57.8 62 514 21 119
3:12.2 500m 3:12.2 49 469 20 106
3:10.5 1,000m 3:10.5 51 474 19 111
3:12.6 1,500m 3:12.6 49 468 19 111
3:10.9 2,000m 3:10.9 50 473 19 115
3:08.4 2,500m 3:08.4 52 480 20 115
3:04.0 3,000m 3:04.0 56 493 20 115
2:57.3 3,500m 2:57.3 63 516 21 115
2:59.2 4,000m 2:59.2 61 509 21 119
2:59.2 4,500m 2:59.2 61 509 21 116
2:53.2 5,000m 2:53.2 67 531 21 122
2:54.4 5,500m 2:54.4 66 527 21 122
2:52.9 6,000m 2:52.9 68 533 22 123
2:45.7 6,500m 2:45.7 77 564 22 127
2:43.4 7,000m 2:43.4 80 576 22 130
2:42.7 7,500m 2:42.7 81 579 22 130
2:38.1 8,000m 2:38.1 89 604 22 133

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Workout Graph

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