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Bob K 9000m row

9,000

Meters

52:13.7

Time

2:54.0

Pace

457

Calories

118

Heart Rate

Average Watts66
Calories Per Hour525
Stroke Rate21
Stroke Count1110
Drag Factor127

May 09, 2022 17:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
52:13.7 9,000 2:54.0 66 525 457 21 118
3:44.2 500 3:44.2 31 401 25 18 94
3:26.6 1,000 3:26.6 40 435 25 19 99
3:08.3 1,500 3:08.3 52 477 25 20 104
3:08.0 2,000 3:08.0 53 478 25 19 108
2:58.1 2,500 2:58.1 62 505 25 21 111
2:58.5 3,000 2:58.5 62 504 25 21 110
2:59.4 3,500 2:59.4 61 501 25 21 110
2:52.4 4,000 2:52.4 68 522 25 22 115
2:49.3 4,500 2:49.3 72 531 25 22 120
2:48.5 5,000 2:48.5 73 534 25 22 118
2:45.9 5,500 2:45.9 77 542 25 22 123
2:46.5 6,000 2:46.5 76 540 25 22 123
2:46.4 6,500 2:46.4 76 540 25 22 123
2:45.3 7,000 2:45.3 77 566 26 22 127
2:40.2 7,500 2:40.2 85 584 26 23 132
2:38.7 8,000 2:38.7 88 589 26 23 131
2:22.7 8,500 2:22.7 120 706 28 24 149
2:34.7 9,000 2:34.7 95 605 26 22 137

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Workout Graph

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