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Bob K 9000m row

9,000m

Meters

52:13.7

Time

2:54.0

Pace

457

Calories

118

Heart Rate

Average Watts66
Calories Per Hour528
Stroke Rate21
Stroke Count1110
Drag Factor127

May 09, 2022 17:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
52:13.7 9,000m 2:54.0 66 528 21 118
3:44.2 500m 3:44.2 31 406 18 94
3:26.6 1,000m 3:26.6 40 436 19 99
3:08.3 1,500m 3:08.3 52 480 20 104
3:08.0 2,000m 3:08.0 53 481 19 108
2:58.1 2,500m 2:58.1 62 513 21 111
2:58.5 3,000m 2:58.5 62 511 21 110
2:59.4 3,500m 2:59.4 61 508 21 110
2:52.4 4,000m 2:52.4 68 535 22 115
2:49.3 4,500m 2:49.3 72 548 22 120
2:48.5 5,000m 2:48.5 73 551 22 118
2:45.9 5,500m 2:45.9 77 563 22 123
2:46.5 6,000m 2:46.5 76 560 22 123
2:46.4 6,500m 2:46.4 76 561 22 123
2:45.3 7,000m 2:45.3 77 566 22 127
2:40.2 7,500m 2:40.2 85 592 23 132
2:38.7 8,000m 2:38.7 88 601 23 131
2:22.7 8,500m 2:22.7 120 714 24 149
2:34.7 9,000m 2:34.7 95 625 22 137

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Workout Graph

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