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Bob K 9000m row

9,000m

Meters

51:03.6

Time

2:50.2

Pace

464

Calories

131

Heart Rate

Average Watts71
Calories Per Hour544
Stroke Rate24
Stroke Count1186
Drag Factor126

May 12, 2022 14:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
51:03.6 9,000m 2:50.2 71 544 24 131
3:44.2 500m 3:44.2 31 406 20 100
3:33.2 1,000m 3:33.2 36 424 20 106
3:12.1 1,500m 3:12.1 49 469 21 111
3:05.5 2,000m 3:05.5 55 488 22 117
3:00.0 2,500m 3:00.0 60 506 23 121
2:58.1 3,000m 2:58.1 62 513 23 124
2:48.8 3,500m 2:48.8 73 550 24 128
2:43.7 4,000m 2:43.7 80 574 24 131
2:50.5 4,500m 2:50.5 71 543 24 129
2:46.7 5,000m 2:46.7 76 560 24 129
2:39.6 5,500m 2:39.6 86 596 24 138
2:39.6 6,000m 2:39.6 86 596 24 137
2:34.6 6,500m 2:34.6 95 625 25 143
2:38.7 7,000m 2:38.7 88 601 24 145
2:37.8 7,500m 2:37.8 89 606 24 141
2:34.3 8,000m 2:34.3 95 627 24 142
2:22.5 8,500m 2:22.5 121 716 26 159
2:13.5 9,000m 2:13.5 147 806 27 166

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Workout Graph

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