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Bob K 9000m row

9,000m

Meters

49:37.2

Time

2:45.4

Pace

464

Calories

121

Heart Rate

Average Watts77
Calories Per Hour566
Stroke Rate23
Stroke Count1157
Drag Factor126

May 13, 2022 17:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
49:37.2 9,000m 2:45.4 77 566 23 121
3:12.0 500m 3:12.0 49 470 21 104
3:02.2 1,000m 3:02.2 58 499 22 109
2:57.0 1,500m 2:57.0 63 517 22 110
2:53.6 2,000m 2:53.6 67 530 22 114
2:51.4 2,500m 2:51.4 70 539 23 113
2:50.9 3,000m 2:50.9 70 541 23 115
2:44.7 3,500m 2:44.7 78 569 24 119
2:45.2 4,000m 2:45.2 78 567 24 121
2:41.0 4,500m 2:41.0 84 588 24 123
2:41.6 5,000m 2:41.6 83 585 24 125
2:44.2 5,500m 2:44.2 79 572 24 123
2:38.5 6,000m 2:38.5 88 602 24 124
2:40.1 6,500m 2:40.1 85 593 24 126
2:40.0 7,000m 2:40.0 85 594 24 128
2:38.2 7,500m 2:38.2 88 604 24 130
2:37.9 8,000m 2:37.9 89 605 24 133
2:29.6 8,500m 2:29.6 105 659 24 137
2:29.1 9,000m 2:29.1 106 663 25 140

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Workout Graph

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