Bob K 10000m row
10,000
Meters
57:57.0
Time
2:53.8
Pace
513
Calories
124
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 23 |
| Stroke Count | 1313 |
| Drag Factor | 125 |
May 17, 2022 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:57.0 | 10,000 | 2:53.8 | 67 | 531 | 513 | 23 | 124 |
| 12:49.0 | 2,000 | 3:12.2 | 49 | 468 | 100 | 21 | 114 |
| 11:58.0 | 4,000 | 2:59.5 | 61 | 506 | 101 | 22 | 113 |
| 11:39.5 | 6,000 | 2:54.8 | 65 | 524 | 102 | 23 | 123 |
| 11:14.1 | 8,000 | 2:48.5 | 73 | 550 | 103 | 23 | 126 |
| 10:16.3 | 10,000 | 2:34.0 | 96 | 625 | 107 | 25 | 148 |
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Workout Graph
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