Bob K 10000m row
10,000
Meters
56:23.6
Time
2:49.1
Pace
515
Calories
126
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 23 |
| Stroke Count | 1287 |
| Drag Factor | 125 |
May 18, 2022 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 56:23.6 | 10,000 | 2:49.1 | 72 | 547 | 515 | 23 | 126 |
| 12:34.2 | 2,000 | 3:08.5 | 52 | 477 | 100 | 21 | 111 |
| 11:23.8 | 4,000 | 2:50.9 | 70 | 536 | 102 | 23 | 122 |
| 11:04.6 | 6,000 | 2:46.1 | 76 | 557 | 103 | 23 | 125 |
| 10:52.5 | 8,000 | 2:43.1 | 81 | 573 | 104 | 24 | 131 |
| 10:28.5 | 10,000 | 2:37.1 | 90 | 607 | 106 | 24 | 143 |
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Workout Graph
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