Bob K 5000m row
5,000
Meters
26:32.1
Time
2:39.2
Pace
261
Calories
128
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 23 |
| Stroke Count | 602 |
| Drag Factor | 125 |
May 26, 2022 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:32.1 | 5,000 | 2:39.2 | 87 | 590 | 261 | 23 | 128 |
| 2:50.8 | 500 | 2:50.8 | 70 | 526 | 25 | 21 | 114 |
| 2:45.7 | 1,000 | 2:45.7 | 77 | 564 | 26 | 22 | 119 |
| 2:50.6 | 1,500 | 2:50.6 | 70 | 527 | 25 | 23 | 119 |
| 2:41.9 | 2,000 | 2:41.9 | 82 | 578 | 26 | 23 | 132 |
| 2:31.8 | 2,500 | 2:31.8 | 100 | 640 | 27 | 25 | 128 |
| 2:46.6 | 3,000 | 2:46.6 | 76 | 540 | 25 | 23 | 122 |
| 2:39.1 | 3,500 | 2:39.1 | 87 | 588 | 26 | 23 | 132 |
| 2:37.3 | 4,000 | 2:37.3 | 90 | 595 | 26 | 23 | 132 |
| 2:26.7 | 4,500 | 2:26.7 | 111 | 662 | 27 | 22 | 139 |
| 2:21.6 | 5,000 | 2:21.6 | 123 | 711 | 28 | 21 | 146 |
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Workout Graph
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