Bob K 5000m row
5,000
Meters
24:27.4
Time
2:26.7
Pace
277
Calories
136
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Stroke Count | 545 |
| Drag Factor | 126 |
May 31, 2022 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:27.4 | 5,000 | 2:26.7 | 111 | 679 | 277 | 22 | 136 |
| 5:27.3 | 1,000 | 2:43.6 | 80 | 571 | 52 | 22 | 119 |
| 5:01.4 | 2,000 | 2:30.7 | 102 | 644 | 54 | 22 | 126 |
| 4:51.7 | 3,000 | 2:25.8 | 113 | 678 | 55 | 23 | 137 |
| 4:37.9 | 4,000 | 2:18.9 | 130 | 738 | 57 | 22 | 146 |
| 4:29.1 | 5,000 | 2:14.5 | 144 | 789 | 59 | 22 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.