Bob K 5000m row
5,000m
Meters
24:27.4
Time
2:26.7
Pace
277
Calories
136
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 22 |
| Stroke Count | 545 |
| Drag Factor | 126 |
May 31, 2022 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:27.4 | 5,000m | 2:26.7 | 111 | 681 | 22 | 136 |
| 5:27.3 | 1,000m | 2:43.6 | 80 | 574 | 22 | 119 |
| 5:01.4 | 2,000m | 2:30.7 | 102 | 651 | 22 | 126 |
| 4:51.7 | 3,000m | 2:25.8 | 113 | 688 | 23 | 137 |
| 4:37.9 | 4,000m | 2:18.9 | 130 | 749 | 22 | 146 |
| 4:29.1 | 5,000m | 2:14.5 | 144 | 794 | 22 | 156 |
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Workout Graph
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