Bob K 5000m row
5,000m
Meters
25:06.8
Time
2:30.6
Pace
275
Calories
135
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 21 |
| Stroke Count | 537 |
| Drag Factor | 125 |
June 03, 2022 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.8 | 5,000m | 2:30.6 | 102 | 652 | 21 | 135 |
| 6:06.0 | 1,000m | 3:03.0 | 57 | 496 | 20 | 107 |
| 5:00.9 | 2,000m | 2:30.4 | 103 | 653 | 22 | 137 |
| 4:55.5 | 3,000m | 2:27.7 | 109 | 673 | 22 | 133 |
| 4:38.1 | 4,000m | 2:19.0 | 130 | 748 | 21 | 143 |
| 4:26.3 | 5,000m | 2:13.1 | 148 | 810 | 22 | 157 |
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Workout Graph
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