Bob K 5000m row
5,000m
Meters
25:00.2
Time
2:30.0
Pace
274
Calories
136
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 541 |
| Drag Factor | 125 |
June 07, 2022 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.2 | 5,000m | 2:30.0 | 104 | 656 | 22 | 136 |
| 5:40.1 | 1,000m | 2:50.0 | 71 | 544 | 21 | 110 |
| 5:13.2 | 2,000m | 2:36.6 | 91 | 613 | 22 | 129 |
| 4:54.0 | 3,000m | 2:27.0 | 110 | 679 | 22 | 142 |
| 4:43.6 | 4,000m | 2:21.8 | 123 | 722 | 22 | 145 |
| 4:29.3 | 5,000m | 2:14.6 | 143 | 793 | 23 | 158 |
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Workout Graph
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