Bob K 5000m row
5,000m
Meters
23:57.4
Time
2:23.7
Pace
281
Calories
141
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Stroke Count | 529 |
| Drag Factor | 124 |
June 09, 2022 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:57.4 | 5,000m | 2:23.7 | 118 | 705 | 22 | 141 |
| 5:17.5 | 1,000m | 2:38.7 | 87 | 601 | 21 | 122 |
| 4:55.6 | 2,000m | 2:27.8 | 108 | 673 | 22 | 130 |
| 4:43.7 | 3,000m | 2:21.8 | 123 | 722 | 22 | 145 |
| 4:38.1 | 4,000m | 2:19.0 | 130 | 748 | 23 | 149 |
| 4:22.5 | 5,000m | 2:11.2 | 155 | 832 | 23 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.