Bob K 5000m row
5,000m
Meters
24:41.7
Time
2:28.1
Pace
278
Calories
132
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
| Stroke Count | 548 |
| Drag Factor | 125 |
June 13, 2022 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:41.7 | 5,000m | 2:28.1 | 108 | 670 | 22 | 132 |
| 5:21.0 | 1,000m | 2:40.5 | 85 | 591 | 21 | 111 |
| 5:26.9 | 2,000m | 2:43.4 | 80 | 575 | 20 | 126 |
| 4:44.8 | 3,000m | 2:22.4 | 121 | 717 | 23 | 135 |
| 4:36.8 | 4,000m | 2:18.4 | 132 | 754 | 23 | 141 |
| 4:32.1 | 5,000m | 2:16.0 | 139 | 778 | 24 | 149 |
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Workout Graph
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