Bob K 5000m row
5,000m
Meters
25:13.6
Time
2:31.3
Pace
273
Calories
134
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 23 |
| Stroke Count | 575 |
| Drag Factor | 126 |
June 14, 2022 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:13.6 | 5,000m | 2:31.3 | 101 | 647 | 23 | 134 |
| 5:46.4 | 1,000m | 2:53.2 | 67 | 531 | 21 | 115 |
| 5:04.5 | 2,000m | 2:32.2 | 99 | 641 | 22 | 131 |
| 4:56.9 | 3,000m | 2:28.4 | 107 | 668 | 23 | 134 |
| 4:51.6 | 4,000m | 2:25.8 | 113 | 688 | 23 | 139 |
| 4:34.2 | 5,000m | 2:17.1 | 136 | 767 | 25 | 151 |
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Workout Graph
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