Bob K 5000m row
5,000m
Meters
24:42.4
Time
2:28.2
Pace
274
Calories
133
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
| Stroke Count | 576 |
| Drag Factor | 126 |
June 15, 2022 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:42.4 | 5,000m | 2:28.2 | 107 | 669 | 23 | 133 |
| 5:20.7 | 1,000m | 2:40.3 | 85 | 592 | 23 | 117 |
| 5:06.9 | 2,000m | 2:33.4 | 97 | 633 | 23 | 126 |
| 4:56.0 | 3,000m | 2:28.0 | 108 | 671 | 24 | 133 |
| 4:50.6 | 4,000m | 2:25.3 | 114 | 692 | 23 | 138 |
| 4:28.3 | 5,000m | 2:14.1 | 145 | 798 | 24 | 155 |
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Workout Graph
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