Bob K 5000m row
5,000m
Meters
25:04.4
Time
2:30.4
Pace
273
Calories
135
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 23 |
| Stroke Count | 567 |
| Drag Factor | 127 |
June 20, 2022 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:04.4 | 5,000m | 2:30.4 | 103 | 653 | 23 | 135 |
| 5:44.0 | 1,000m | 2:52.0 | 69 | 536 | 21 | 117 |
| 4:54.7 | 2,000m | 2:27.3 | 109 | 676 | 23 | 135 |
| 4:54.3 | 3,000m | 2:27.1 | 110 | 678 | 23 | 136 |
| 4:52.6 | 4,000m | 2:26.3 | 112 | 684 | 23 | 138 |
| 4:38.9 | 5,000m | 2:19.4 | 129 | 744 | 23 | 152 |
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Workout Graph
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