Bob K 5000m row
5,000m
Meters
25:11.8
Time
2:31.1
Pace
272
Calories
134
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 22 |
| Stroke Count | 565 |
| Drag Factor | 125 |
June 23, 2022 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:11.8 | 5,000m | 2:31.1 | 101 | 648 | 22 | 134 |
| 5:29.8 | 1,000m | 2:44.9 | 78 | 568 | 22 | 116 |
| 5:08.2 | 2,000m | 2:34.1 | 96 | 629 | 22 | 127 |
| 5:02.3 | 3,000m | 2:31.1 | 101 | 648 | 22 | 132 |
| 4:56.3 | 4,000m | 2:28.1 | 108 | 670 | 23 | 139 |
| 4:35.3 | 5,000m | 2:17.6 | 134 | 761 | 23 | 156 |
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Workout Graph
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