Bob K 5000m row
5,000m
Meters
25:10.4
Time
2:31.0
Pace
275
Calories
138
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 22 |
| Stroke Count | 563 |
| Drag Factor | 126 |
July 04, 2022 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:10.4 | 5,000m | 2:31.0 | 102 | 649 | 22 | 138 |
| 5:40.4 | 1,000m | 2:50.2 | 71 | 544 | 21 | 119 |
| 5:02.4 | 2,000m | 2:31.2 | 101 | 648 | 23 | 134 |
| 4:57.7 | 3,000m | 2:28.8 | 106 | 665 | 22 | 139 |
| 5:01.7 | 4,000m | 2:30.8 | 102 | 650 | 22 | 143 |
| 4:28.2 | 5,000m | 2:14.1 | 145 | 799 | 24 | 157 |
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Workout Graph
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