Bob K 5000m row
5,000m
Meters
25:17.0
Time
2:31.7
Pace
272
Calories
138
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 22 |
| Stroke Count | 552 |
| Drag Factor | 125 |
July 05, 2022 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:17.0 | 5,000m | 2:31.7 | 100 | 645 | 22 | 138 |
| 5:30.8 | 1,000m | 2:45.4 | 77 | 566 | 21 | 126 |
| 5:16.0 | 2,000m | 2:38.0 | 89 | 605 | 22 | 128 |
| 5:02.0 | 3,000m | 2:31.0 | 102 | 649 | 22 | 134 |
| 4:52.4 | 4,000m | 2:26.2 | 112 | 685 | 22 | 143 |
| 4:35.8 | 5,000m | 2:17.9 | 133 | 759 | 23 | 159 |
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Workout Graph
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