Bob K 5000m row
5,000m
Meters
25:33.9
Time
2:33.3
Pace
269
Calories
131
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 22 |
| Stroke Count | 572 |
| Drag Factor | 126 |
July 07, 2022 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:33.9 | 5,000m | 2:33.3 | 97 | 633 | 22 | 131 |
| 5:36.5 | 1,000m | 2:48.2 | 73 | 552 | 21 | 115 |
| 5:09.7 | 2,000m | 2:34.8 | 94 | 624 | 22 | 128 |
| 5:04.8 | 3,000m | 2:32.4 | 99 | 640 | 22 | 134 |
| 4:53.4 | 4,000m | 2:26.7 | 111 | 681 | 23 | 138 |
| 4:49.5 | 5,000m | 2:24.7 | 115 | 697 | 23 | 143 |
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Workout Graph
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