Bob K 5000m row
5,000m
Meters
25:11.9
Time
2:31.1
Pace
272
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 22 |
| Stroke Count | 566 |
| Drag Factor | 125 |
July 08, 2022 16:21:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:11.9 | 5,000m | 2:31.1 | 101 | 648 | 22 |
| 3:02.4 | 500m | 3:02.4 | 58 | 498 | 19 |
| 2:41.5 | 1,000m | 2:41.5 | 83 | 585 | 22 |
| 2:33.8 | 1,500m | 2:33.8 | 96 | 631 | 23 |
| 2:39.3 | 2,000m | 2:39.3 | 87 | 597 | 22 |
| 2:27.2 | 2,500m | 2:27.2 | 110 | 677 | 23 |
| 2:25.5 | 3,000m | 2:25.5 | 114 | 691 | 23 |
| 2:25.2 | 3,500m | 2:25.2 | 114 | 693 | 23 |
| 2:22.9 | 4,000m | 2:22.9 | 120 | 712 | 24 |
| 2:21.7 | 4,500m | 2:21.7 | 123 | 723 | 24 |
| 2:12.4 | 5,000m | 2:12.4 | 151 | 818 | 24 |
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Workout Graph
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