Bob K 5000m row
5,000m
Meters
26:12.1
Time
2:37.2
Pace
267
Calories
131
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 23 |
| Stroke Count | 601 |
| Drag Factor | 124 |
July 11, 2022 16:48:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:12.1 | 5,000m | 2:37.2 | 90 | 610 | 23 | 131 |
| 6:11.6 | 1,000m | 3:05.8 | 55 | 487 | 20 | 116 |
| 5:18.1 | 2,000m | 2:39.0 | 87 | 599 | 23 | 128 |
| 5:08.8 | 3,000m | 2:34.4 | 95 | 627 | 24 | 131 |
| 4:49.8 | 4,000m | 2:24.9 | 115 | 695 | 24 | 140 |
| 4:43.9 | 5,000m | 2:21.9 | 122 | 721 | 24 | 143 |
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Workout Graph
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