Bob K 5000m row
5,000
Meters
26:15.5
Time
2:37.5
Pace
269
Calories
128
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 22 |
| Stroke Count | 597 |
| Drag Factor | 123 |
July 12, 2022 16:56:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:15.5 | 5,000 | 2:37.5 | 89 | 614 | 269 | 22 | 128 |
| 6:03.3 | 1,000 | 3:01.6 | 58 | 495 | 50 | 20 | 109 |
| 5:15.3 | 2,000 | 2:37.6 | 89 | 605 | 53 | 23 | 122 |
| 5:06.8 | 3,000 | 2:33.4 | 97 | 633 | 54 | 24 | 130 |
| 5:12.8 | 4,000 | 2:36.4 | 91 | 632 | 55 | 22 | 131 |
| 4:37.3 | 5,000 | 2:18.6 | 131 | 739 | 57 | 25 | 149 |
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Workout Graph
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