Bob K 5000m row
5,000m
Meters
25:27.7
Time
2:32.7
Pace
270
Calories
123
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 23 |
| Stroke Count | 590 |
| Drag Factor | 125 |
July 14, 2022 17:46:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:27.7 | 5,000m | 2:32.7 | 98 | 637 | 23 | 123 |
| 5:46.6 | 1,000m | 2:53.3 | 67 | 531 | 21 | 109 |
| 5:07.4 | 2,000m | 2:33.7 | 96 | 631 | 23 | 118 |
| 5:04.7 | 3,000m | 2:32.3 | 99 | 640 | 24 | 120 |
| 4:51.4 | 4,000m | 2:25.7 | 113 | 689 | 24 | 127 |
| 4:37.7 | 5,000m | 2:18.8 | 131 | 749 | 24 | 142 |
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Workout Graph
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