Bob K 5000m row
5,000
Meters
25:27.7
Time
2:32.7
Pace
270
Calories
123
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 23 |
| Stroke Count | 590 |
| Drag Factor | 125 |
July 14, 2022 17:46:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:27.7 | 5,000 | 2:32.7 | 98 | 636 | 270 | 23 | 123 |
| 5:46.6 | 1,000 | 2:53.3 | 67 | 529 | 51 | 21 | 109 |
| 5:07.4 | 2,000 | 2:33.7 | 96 | 620 | 53 | 23 | 118 |
| 5:04.7 | 3,000 | 2:32.3 | 99 | 638 | 54 | 24 | 120 |
| 4:51.4 | 4,000 | 2:25.7 | 113 | 679 | 55 | 24 | 127 |
| 4:37.7 | 5,000 | 2:18.8 | 131 | 738 | 57 | 24 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.