Bob K 5000m row
5,000m
Meters
25:22.4
Time
2:32.2
Pace
267
Calories
125
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 23 |
| Stroke Count | 593 |
| Drag Factor | 126 |
July 15, 2022 17:07:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:22.4 | 5,000m | 2:32.2 | 99 | 641 | 23 | 125 |
| 2:57.8 | 500m | 2:57.8 | 62 | 514 | 21 | 101 |
| 2:42.3 | 1,000m | 2:42.3 | 82 | 581 | 23 | 113 |
| 2:35.8 | 1,500m | 2:35.8 | 93 | 618 | 23 | 115 |
| 2:33.8 | 2,000m | 2:33.8 | 96 | 631 | 23 | 125 |
| 2:33.7 | 2,500m | 2:33.7 | 96 | 631 | 23 | 120 |
| 2:28.1 | 3,000m | 2:28.1 | 108 | 670 | 23 | 127 |
| 2:25.7 | 3,500m | 2:25.7 | 113 | 689 | 24 | 133 |
| 2:26.8 | 4,000m | 2:26.8 | 111 | 680 | 24 | 131 |
| 2:21.3 | 4,500m | 2:21.3 | 124 | 726 | 25 | 138 |
| 2:16.9 | 5,000m | 2:16.9 | 136 | 769 | 25 | 147 |
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Workout Graph
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