Bob K 5000m row
5,000m
Meters
23:40.4
Time
2:22.0
Pace
282
Calories
139
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 24 |
| Stroke Count | 585 |
| Drag Factor | 125 |
August 26, 2022 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:40.4 | 5,000m | 2:22.0 | 122 | 720 | 24 | 139 |
| 2:42.4 | 500m | 2:42.4 | 82 | 581 | 24 | 112 |
| 2:38.4 | 1,000m | 2:38.4 | 88 | 603 | 24 | 117 |
| 2:26.9 | 1,500m | 2:26.9 | 110 | 679 | 25 | 128 |
| 2:20.8 | 2,000m | 2:20.8 | 125 | 731 | 25 | 139 |
| 2:18.3 | 2,500m | 2:18.3 | 132 | 755 | 26 | 142 |
| 2:17.7 | 3,000m | 2:17.7 | 134 | 761 | 25 | 143 |
| 2:16.4 | 3,500m | 2:16.4 | 138 | 774 | 25 | 149 |
| 2:15.8 | 4,000m | 2:15.8 | 140 | 780 | 26 | 150 |
| 2:14.1 | 4,500m | 2:14.1 | 145 | 799 | 25 | 154 |
| 2:09.7 | 5,000m | 2:09.7 | 160 | 852 | 24 | 159 |
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Workout Graph
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