Bob K 5000m row
5,000m
Meters
25:13.2
Time
2:31.3
Pace
267
Calories
128
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 26 |
| Stroke Count | 654 |
| Drag Factor | 123 |
September 26, 2022 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:13.2 | 5,000m | 2:31.3 | 101 | 647 | 26 | 128 |
| 2:45.8 | 500m | 2:45.8 | 77 | 564 | 25 | 111 |
| 2:36.2 | 1,000m | 2:36.2 | 92 | 616 | 26 | 119 |
| 2:33.1 | 1,500m | 2:33.1 | 98 | 635 | 27 | 127 |
| 2:33.4 | 2,000m | 2:33.4 | 97 | 633 | 26 | 129 |
| 2:34.4 | 2,500m | 2:34.4 | 95 | 627 | 26 | 122 |
| 2:30.1 | 3,000m | 2:30.1 | 103 | 656 | 27 | 132 |
| 2:25.9 | 3,500m | 2:25.9 | 113 | 687 | 26 | 134 |
| 2:29.5 | 4,000m | 2:29.5 | 105 | 660 | 25 | 129 |
| 2:25.5 | 4,500m | 2:25.5 | 114 | 691 | 26 | 138 |
| 2:19.2 | 5,000m | 2:19.2 | 130 | 746 | 26 | 145 |
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Workout Graph
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