Bob K 5000m row
5,000m
Meters
24:29.0
Time
2:26.9
Pace
277
Calories
138
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 25 |
| Stroke Count | 619 |
| Drag Factor | 124 |
October 13, 2022 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:29.0 | 5,000m | 2:26.9 | 110 | 679 | 25 | 138 |
| 5:27.2 | 1,000m | 2:43.6 | 80 | 575 | 25 | 118 |
| 4:59.8 | 2,000m | 2:29.9 | 104 | 657 | 25 | 132 |
| 4:48.8 | 3,000m | 2:24.4 | 116 | 700 | 26 | 137 |
| 4:43.2 | 4,000m | 2:21.6 | 123 | 724 | 26 | 148 |
| 4:29.9 | 5,000m | 2:14.9 | 142 | 790 | 26 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.