Bob K 5000m row
5,000m
Meters
25:44.8
Time
2:34.4
Pace
269
Calories
134
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 24 |
| Stroke Count | 622 |
| Drag Factor | 123 |
October 17, 2022 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:44.8 | 5,000m | 2:34.4 | 95 | 626 | 24 | 134 |
| 5:48.3 | 1,000m | 2:54.1 | 66 | 528 | 23 | 116 |
| 5:13.4 | 2,000m | 2:36.7 | 91 | 613 | 24 | 128 |
| 5:03.2 | 3,000m | 2:31.6 | 100 | 645 | 24 | 140 |
| 4:51.1 | 4,000m | 2:25.5 | 114 | 690 | 25 | 143 |
| 4:48.8 | 5,000m | 2:24.4 | 116 | 700 | 25 | 147 |
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Workout Graph
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