Bob K 5000m row
5,000m
Meters
25:21.4
Time
2:32.1
Pace
271
Calories
136
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 25 |
| Stroke Count | 651 |
| Drag Factor | 125 |
December 14, 2022 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:21.4 | 5,000m | 2:32.1 | 99 | 642 | 25 | 136 |
| 5:34.5 | 1,000m | 2:47.2 | 75 | 557 | 25 | 119 |
| 5:15.3 | 2,000m | 2:37.6 | 89 | 607 | 25 | 130 |
| 5:06.9 | 3,000m | 2:33.4 | 97 | 633 | 26 | 133 |
| 4:54.9 | 4,000m | 2:27.4 | 109 | 675 | 26 | 142 |
| 4:29.8 | 5,000m | 2:14.9 | 143 | 790 | 27 | 160 |
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Workout Graph
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