Bob K 5000m row
5,000m
Meters
25:52.3
Time
2:35.2
Pace
268
Calories
137
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 25 |
| Stroke Count | 645 |
| Drag Factor | 125 |
December 22, 2022 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:52.3 | 5,000m | 2:35.2 | 94 | 622 | 25 | 137 |
| 5:46.9 | 1,000m | 2:53.4 | 67 | 530 | 24 | 125 |
| 5:20.9 | 2,000m | 2:40.4 | 85 | 591 | 25 | 131 |
| 5:08.1 | 3,000m | 2:34.0 | 96 | 629 | 25 | 132 |
| 5:02.1 | 4,000m | 2:31.0 | 102 | 649 | 25 | 138 |
| 4:34.2 | 5,000m | 2:17.1 | 136 | 767 | 26 | 159 |
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Workout Graph
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