Bob K 5000m row
5,000m
Meters
26:03.3
Time
2:36.3
Pace
265
Calories
131
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 24 |
| Stroke Count | 632 |
| Drag Factor | 124 |
December 30, 2022 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:03.3 | 5,000m | 2:36.3 | 92 | 615 | 24 | 131 |
| 5:36.3 | 1,000m | 2:48.1 | 74 | 553 | 24 | 114 |
| 5:12.9 | 2,000m | 2:36.4 | 91 | 614 | 24 | 128 |
| 5:12.7 | 3,000m | 2:36.3 | 92 | 615 | 24 | 130 |
| 5:07.8 | 4,000m | 2:33.9 | 96 | 630 | 24 | 136 |
| 4:53.6 | 5,000m | 2:26.8 | 111 | 680 | 25 | 147 |
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Workout Graph
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