Bob K 5000m row
5,000m
Meters
27:23.7
Time
2:44.3
Pace
267
Calories
130
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 23 |
| Stroke Count | 636 |
| Drag Factor | 126 |
January 11, 2023 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:23.7 | 5,000m | 2:44.3 | 79 | 571 | 23 | 130 |
| 2:52.5 | 500m | 2:52.5 | 68 | 534 | 24 | 107 |
| 3:38.2 | 1,000m | 3:38.2 | 34 | 415 | 19 | 111 |
| 3:10.0 | 1,500m | 3:10.0 | 51 | 475 | 21 | 120 |
| 2:57.2 | 2,000m | 2:57.2 | 63 | 516 | 22 | 120 |
| 2:33.8 | 2,500m | 2:33.8 | 96 | 631 | 25 | 125 |
| 2:33.9 | 3,000m | 2:33.9 | 96 | 630 | 25 | 129 |
| 2:26.6 | 3,500m | 2:26.6 | 111 | 682 | 25 | 137 |
| 2:41.5 | 4,000m | 2:41.5 | 83 | 585 | 22 | 143 |
| 2:20.9 | 4,500m | 2:20.9 | 125 | 730 | 26 | 144 |
| 2:09.3 | 5,000m | 2:09.3 | 162 | 857 | 27 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.