Bob K 5000m row
5,000m
Meters
25:42.8
Time
2:34.2
Pace
271
Calories
135
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 24 |
| Stroke Count | 624 |
| Drag Factor | 0 |
February 13, 2023 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:42.8 | 5,000m | 2:34.2 | 95 | 628 | 24 | 135 |
| 5:48.1 | 1,000m | 2:54.0 | 66 | 528 | 23 | 117 |
| 5:16.9 | 2,000m | 2:38.4 | 88 | 602 | 24 | 131 |
| 4:59.5 | 3,000m | 2:29.7 | 104 | 658 | 25 | 135 |
| 4:46.7 | 4,000m | 2:23.3 | 119 | 708 | 26 | 144 |
| 4:51.6 | 5,000m | 2:25.8 | 113 | 688 | 24 | 151 |
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Workout Graph
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