Bob K 5000m row
5,000m
Meters
25:33.4
Time
2:33.3
Pace
266
Calories
130
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 25 |
| Stroke Count | 642 |
| Drag Factor | 125 |
March 24, 2023 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:33.4 | 5,000m | 2:33.3 | 97 | 634 | 25 | 130 |
| 2:50.3 | 500m | 2:50.3 | 71 | 543 | 24 | 110 |
| 2:42.5 | 1,000m | 2:42.5 | 82 | 580 | 25 | 119 |
| 2:33.6 | 1,500m | 2:33.6 | 97 | 632 | 25 | 124 |
| 2:32.7 | 2,000m | 2:32.7 | 98 | 638 | 25 | 124 |
| 2:36.0 | 2,500m | 2:36.0 | 92 | 617 | 25 | 129 |
| 2:35.2 | 3,000m | 2:35.2 | 94 | 622 | 25 | 132 |
| 2:31.9 | 3,500m | 2:31.9 | 100 | 643 | 26 | 135 |
| 2:29.8 | 4,000m | 2:29.8 | 104 | 658 | 25 | 135 |
| 2:26.2 | 4,500m | 2:26.2 | 112 | 685 | 26 | 144 |
| 2:15.1 | 5,000m | 2:15.1 | 142 | 788 | 26 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.