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Bob K 5000m row

5,000m

Meters

27:32.8

Time

2:45.2

Pace

259

Calories

123

Heart Rate

Average Watts78
Calories Per Hour566
Stroke Rate22
Stroke Count617
Drag Factor127

June 14, 2023 18:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
27:32.8 5,000m 2:45.2 78 566 22 123
3:04.9 500m 3:04.9 55 490 22 104
2:59.3 1,000m 2:59.3 61 508 22 111
2:49.9 1,500m 2:49.9 71 545 23 117
2:50.8 2,000m 2:50.8 70 541 22 117
2:45.4 2,500m 2:45.4 77 566 22 120
2:42.3 3,000m 2:42.3 82 581 22 125
2:38.5 3,500m 2:38.5 88 602 23 129
2:45.8 4,000m 2:45.8 77 564 22 129
2:32.1 4,500m 2:32.1 99 642 23 137
2:23.9 5,000m 2:23.9 117 704 23 149

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Workout Graph

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