Bob K 5000m row
5,000m
Meters
26:30.0
Time
2:39.0
Pace
266
Calories
135
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 24 |
| Stroke Count | 645 |
| Drag Factor | 128 |
June 16, 2023 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:30.0 | 5,000m | 2:39.0 | 87 | 599 | 24 | 135 |
| 5:56.2 | 1,000m | 2:58.1 | 62 | 513 | 23 | 118 |
| 5:23.3 | 2,000m | 2:41.6 | 83 | 585 | 25 | 129 |
| 5:11.9 | 3,000m | 2:35.9 | 92 | 617 | 24 | 138 |
| 5:09.4 | 4,000m | 2:34.7 | 95 | 625 | 24 | 144 |
| 4:49.3 | 5,000m | 2:24.6 | 116 | 697 | 26 | 150 |
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Workout Graph
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