Bob K 5000m row
5,000m
Meters
25:55.5
Time
2:35.5
Pace
269
Calories
128
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 24 |
| Stroke Count | 621 |
| Drag Factor | 129 |
July 03, 2023 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:55.5 | 5,000m | 2:35.5 | 93 | 620 | 24 | 128 |
| 5:49.7 | 1,000m | 2:54.8 | 65 | 525 | 23 | 110 |
| 5:27.2 | 2,000m | 2:43.6 | 80 | 575 | 24 | 121 |
| 5:09.0 | 3,000m | 2:34.5 | 95 | 626 | 24 | 125 |
| 4:53.9 | 4,000m | 2:26.9 | 110 | 679 | 24 | 137 |
| 4:35.7 | 5,000m | 2:17.8 | 134 | 759 | 25 | 148 |
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Workout Graph
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