Bob K 5000m row
5,000m
Meters
25:07.5
Time
2:30.7
Pace
271
Calories
127
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 24 |
| Stroke Count | 604 |
| Drag Factor | 129 |
July 17, 2023 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.5 | 5,000m | 2:30.7 | 102 | 651 | 24 | 127 |
| 2:58.2 | 500m | 2:58.2 | 62 | 512 | 23 | 103 |
| 2:48.5 | 1,000m | 2:48.5 | 73 | 551 | 24 | 108 |
| 2:35.9 | 1,500m | 2:35.9 | 92 | 617 | 25 | 120 |
| 2:31.1 | 2,000m | 2:31.1 | 101 | 649 | 24 | 121 |
| 2:32.5 | 2,500m | 2:32.5 | 99 | 639 | 24 | 127 |
| 2:28.4 | 3,000m | 2:28.4 | 107 | 668 | 24 | 128 |
| 2:29.1 | 3,500m | 2:29.1 | 106 | 663 | 23 | 125 |
| 2:18.5 | 4,000m | 2:18.5 | 132 | 753 | 25 | 138 |
| 2:15.3 | 4,500m | 2:15.3 | 141 | 786 | 25 | 145 |
| 2:10.0 | 5,000m | 2:10.0 | 159 | 848 | 25 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.